With any aesthetic treatment, it’s normal to wonder what you can do to achieve the best results. This is especially true of non-surgical body contouring because you’ve invested so much time and energy into staying fit.
If you’re looking for tips to achieve the best CoolSculpting results in Arlington, Virginia, congratulations! You’ve come to the right place.
Your First Step to Success Begins With Choosing the Best CoolSculpting Providers
It is worth your time to do a little research when looking for a CoolSculpting provider. You not only want one who has had proper training but someone who has actual verifiable experience with the treatment.
A highly qualified CoolSculpting expert is one who can properly evaluate your individual needs. They should be able to work with you to address your body goals by creating a personalized treatment plan.
Prepare Your Body for CoolSculpting
CoolSculpting, a cryolipolysis treatment, works by freezing away fat cells. These fat cells, once destroyed, broken down, and naturally eliminated from your body, are gone forever. It sounds easy and it is, but it is not meant as a weight loss program.
It has been discovered that those who are within 30 pounds or less of their ideal weight have the best results. So, if you want to achieve an optimal outcome, it’s a good idea to lose extra weight beforehand.
Have Realistic Expectations About CoolSculpting Results
CoolSculpting is a fat reduction treatment that requires some patience on your part. Don’t go into your session expecting overnight results. It is possible you’ll need a series of CoolSculpting sessions to reach your body goals.
For optimal results, you should finish your entire treatment plan as advised by your provider. It can take up to three months after finishing all CoolSculpting sessions to see a significant improvement.
After CoolSculpting, Massage the Treatment Area
Immediately following your CoolSculpting session, your provider will massage the treatment area. Pay attention to their movement, as you should continue self-massage after your sessions. Studies have shown that continued massage for two to three months can give you quicker, better results. In fact, two months of consistent massage can improve your results by up to 68%.
Be Committed to Healthy Lifestyle
Although fat cells at the targeted CoolSculpting treatment site are gone forever and you won’t grow new fat cells, it is possible for the remaining fat cells to expand. That’s why it is essential you are committed to a healthy lifestyle, which includes consuming a well-balanced diet and getting regular exercise. It’s really the only way you can enjoy the best CoolSculpting results in Arlington, Virginia indefinitely.
Everyone knows water is necessary to stay alive. Not everyone knows that water helps flush toxins from your body. Strive for a very minimum of 64 ounces of water per day. If you consume caffeinated drinks or spend a great deal of time outdoors, you may need to drink a bit more.
Be Careful With NSAIDs
If at all possible, don’t take avoid anti-inflammatory drugs like aspirin or ibuprofen for six weeks after CoolSculpting. Your body’s natural inflammatory response helps to eliminate destroyed fat cells, so these medications can interfere with your results by suppressing that response.
There is also a link between anti-inflammatory drugs and paradoxical adipose hyperplasia (PAH). This condition occurs when fat cells harden. PAH is not life-threatening, but it does require surgery to correct.
Choose Cool Contours for the Best CoolSculpting Results in Arlington, Virginia!
Our team focuses solely on non-surgical body contouring, and we’d love the chance to tell you more about CoolSculpting.
We invite you to schedule your free consultation for a body analysis to learn how this treatment can benefit you. Contact us at 703-574-3007 today to book your appointment!