Your hard work is paying off and you see the remarkable changes in your body. That’s great! Be proud! But, if you still have some stubborn, unwanted fat and need a little help, that’s okay.
If you’re healthy and within 30 pounds of your ideal weight, then CoolSculpting is an excellent option for you.
You’re aware that a healthy diet and exercise after the procedure are key in seeing the best results, but what kind of exercise is safe afterwards? You may be wondering, “Can I do yoga after CoolSculpting?” Yes, you can!
What’s the Scoop – Can I Do Yoga After CoolSculpting?
Yoga is one of the most beneficial forms of exercise you can do, as it is good for both mental and physical health. It relieves stress and anxiety, as well as encourages a brighter, more positive attitude. It can also have a significant impact on your heart health and chronic pain.
That’s Not All – Yoga After CoolSculpting May Even Help!
After CoolSculpting you may experience tingling/pulling sensations at the treatment site. You may also notice a bit of swelling. Yoga increases blood flow, promotes healing, and works to significantly reduce those sensations.
Overall, yoga is very beneficial to every aspect of your well-being, so if you don’t already incorporate yoga into your regimen, you can start now! Can I do yoga after CoolSculpting should no longer be a question now that you have the facts!
Let’s Talk More About How CoolSculpting and Yoga Work Together!
The Cool Contours staff is professionally trained and experienced, solely dedicating our body sculpting practice to CoolSculpting and CoolTone. During your free consultation, you’ll partner with a staff member who will give you an honest assessment and work with you to create a personalized plan to help you achieve your goals.
Call us at 703-665-3281 today or book a consultation online now to learn more about how yoga and other lifestyle changes perfectly compliment CoolSculpting!
Be sure to ask about our payment plan to help make this sensational treatment fit into your budget.