It’s so hard sticking to a healthy diet, and the thought of going to the gym six days a week only to have to look at stubborn belly fat isn’t appealing either. Nobody wants to work that hard to not see results.
One of the most embarrassing body flaws that a man can have to deal with is that of excess belly fat.
Over time, fat tends to accumulate around the abdomen and flanks, resulting in an expanding- waistline and tight-fitting clothes.