CoolSculpting Diet 101: What to Eat to Maintain CoolSculpting Results
So, you’re sold on CoolSculpting to help you finally break through your plateau and lose the fat that diet and exercise aren’t eliminating. Great choice!
To avoid gaining weight after your CoolSculpting treatment, be sure you have a healthy eating plan to follow, so you’ll know what to eat to maintain CoolSculpting results.
Here’s What to Eat to Maintain CoolSculpting Results!
Anyone interested in CoolSculpting should already maintain a healthy lifestyle. This means a proper diet and a regular exercise routine. The ideal candidate will not weigh 30 or more pounds above their ideal weight.
You want the best for yourself, right? You also want the best possible results from CoolSculpting, so lay off those potato chips! Stay away from processed foods, sugar, and excessively starchy foods.
Also, avoid those snacks in between meals, or if you must snack, make good choices.
So, what should you eat to maintain CoolSculpting results? Foods for an overall healthy diet include:
- Whole grains
- Fruits
- Vegetables
- Healthy fats
- Lean protein
Worried about the holidays? Be sure you plan ahead. Food should be enjoyed, so an occasional treat is okay. The thing to remember is to not go overboard. Everything in moderation, right?
But, What About Exercise?
If you’ve decided CoolSculpting is right for you, then your goal is likely a toned body. Exercise combined with CoolSculpting and a healthy diet will help you achieve the body you want.
Combine exercises like weight training with cardio, or hire a personal trainer. Visiting a gym is also a good idea to keep the incredible results you’ve gotten from CoolSculpting.
Your Next Step to Looking Great – A Phone Call to Book CoolSculpting!
You now know what to eat to maintain CoolSculpting results, so your next step is setting up a free consultation. Call us today at 703-665-3281 to book this revolutionary treatment from our body sculpting experts in Fairfax.
Cool Contours has been ranked #1 in Virginia for CoolSculpting, and we are the experts to help you along your journey to looking and feeling your best!
