If you’re new to CoolSculpting and excited to start shedding stubborn fat without having to undergo surgery, then you’re probably wondering what to expect.
Just follow this thorough guide for tips, tricks, and tidbits in order to get the best CoolSculpting in DC!
Get Familiar With CoolSculpting First
Don’t dive headfirst into CoolSculpting without doing your own research first. If you’re not already aware, CoolSculpting is a non-invasive fat reduction treatment that uses sub-zero temperatures to attack and destroy your fat cells.
These damaged fat cells are gradually flushed from your body over a period of time, resulting in less fat for a slimmer physique and improved contours. Better yet, CoolSculpting is completely surgery-free. Optimal results are achieved in just one to four sessions.
A great thing about CoolSculpting is that it can treat almost anywhere on your body that you might have an issue with. Popular treatment areas include the stomach, upper arms, hips, inner and outer thighs, beneath the chin, and even your back.
Make Sure That CoolSculpting Is Right for You
The biggest mistake you can make is not considering if you’re a suitable candidate for CoolSculpting. The best candidate for CoolSculpting is a healthy adult with about an inch of pinchable fat in their problem areas. Realistic expectations are a must for CoolSculpting and any other cosmetic treatment.
This revolutionary treatment isn’t designed to produce weight loss. Patients should be within 10 to 15 pounds of their ideal weight to achieve the best results.
Work With a Certified CoolSculpting Specialist
If you want to experience the best CoolSculpting in DC, you need to work with a great CoolSculpting specialist.
As a first-timer, it can be confusing and difficult to know what to look for in a specialist but it’s actually much easier than you think. Two signs of a good specialist is that they’re a CoolSculpting-affiliated provider and have received certification in CoolSculpting master classes.
You can also find a great provider by reading online reviews and asking people you know who have had CoolSculpting who they trust for treatment.
Prepare for Your First CoolSculpting Session Accordingly
There isn’t much you have to do to prepare. Just make sure to hydrate with plenty of water and wear loose-fitting, comfortable clothing. You can bring something to keep you entertained during the process, such as a book or electronic tablet.
Develop Effective Aftercare Habits
Aftercare is one of the most important parts of successful CoolSculpting. Side effects such as swelling, bruising, redness, numbness, cramps, and sensitivity are all normal and temporary but can be reduced by taking good care of yourself.
Keep in mind that CoolSculpting is not a replacement for a healthy, active lifestyle. To achieve and maintain optimal CoolSculpting results, you should be committed to eating a balanced, nutritious diet and exercising frequently.
Wearing compression garments is another helpful aftercare tip for helping your body take its new shape and encourage skin retraction after fat loss. It also helps to improve your comfort immediately and relieve swelling.
Finally, avoid non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and aspirin. Suppressing your body’s inflammatory response can actually hinder the effects of your CoolSculpting. Your fat cells are eliminated with the help of this naturally occurring response, so if you need pain relief, make acetaminophen your go-to instead.
Get the Best CoolSculpting in DC at Cool Contours in Nearby Fairfax!
Cool Contours is proud to serve the Washington, DC metropolitan area. For accessible CoolSculpting treatments that make you look and feel your very best, call us today at 703-574-3007 to book your CoolSculpting consultation with one of our certified specialists!