When investing your time and money into a service, it’s only natural that you want the best results possible. When it comes to CoolSculpting, achieving those results is easier than you think.
Here are six expert tips for getting the best CoolSculpting results in Herndon, Virginia!
Commit to a Healthy Lifestyle Before and After CoolSculpting
CoolSculpting is best suited for patients who are already invested in a healthy lifestyle. This includes a balanced diet rich in nutrients, frequent hydration, and exercise (more on that later). This is not only going to benefit your health, but your results too.
A healthy lifestyle is also important for maintaining your results. While CoolSculpting permanently removes fat cells, the remaining cells can continue to grow and diminish your progress, and who wants that?
Consider a Compression Garment
It’s recommended that you opt for loose clothing on the day of your appointment, but consider utilizing a compression garment during the healing process. Compression can really take your results to the next level by assisting in skin retraction.
Don’t Forget to Follow Up With All Recommended CoolSculpting Sessions
If you want to get the best results, you need to follow through with your treatment plan. Yes, you can notice some pretty remarkable improvement in just one CoolSculpting session. However, you’ll get the most significant results by adhering to the plan that your provider has designed for you, which may be two to six sessions.
If you’re really committed to maintaining your results, you can also schedule additional treatments to upkeep your CoolSculpting progress.
Enjoy a Massage (or Several)
Your CoolSculpting specialist should massage the treatment area after your session is completed. Why is that? Well, this immediate massage makes a huge difference by helping your body to break down fat faster. Plus, it just feels good.
You can replicate this at home by kneading the treatment site with circular massages to further improve drainage, circulation, and elimination of destroyed fat cells.
Rest and Relax After CoolSculpting, But Don’t Forget to Exercise
If you feel like taking some time to relax after your CoolSculpting appointment, that’s totally understandable. Let’s face it: these treatments can take a lot out of you sometimes. But part of a healthy lifestyle, which CoolSculpting loves, is exercising.
This remarkable treatment actually works best when you exercise, so make that a consistent thing in your life. Dead fat cells can be excreted through sweat. Gross, right? But, it’s helpful! Up your cardio to get that blood flow and sweat aflowing.
Avoid Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)
You might feel some discomfort or experience inflammation during or after a CoolSculpting sesh. This is totally normal, and you might feel tempted to reach for some ibuprofen or high-dose aspirin. The reality is that you should avoid NSAIDs for at least a week or two following your appointment.
It’s important that you don’t do anything to hinder your body’s inflammatory response. In fact, it’s what you want. This inflammatory response is a crucial element in breaking down the destroyed fat and eliminating it from your body for good. If you need some pain relief, consider acetaminophen instead.
Choose Our Experts at Cool Contours for the Best CoolSculpting Results in Herndon, Virginia!
Our CoolSculpting Specialists here at Cool Contours are here to help you get the best CoolSculpting results in Herndon, Virginia! Not only do we provide expertly administered treatments personalized to your needs, we also supply you with all the resources you need for optimal results!
Call us today at 703-574-3007 to book your consultation, learn more about the process, see how you can save with our current specials, and experience the beauty of CoolSculpting!